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Builds Young Minds and Bodies


Children love learning at U.S. Taekwondo School in Mineola, NY.

Our kids martial arts programs are high-energy, fun and interactive.



The overarching goal of the U.S. Taekwondo School is to build our students’ self-esteem, which we do by acknowledging, recognizing and rewarding not just our students’ accomplishments and successes, but their efforts as well.


Learning martial arts is a physical endeavor, involving all muscle groups to help develop a student’s physical fitness. But our emphasis goes far beyond just learning physical moves and martial arts techniques. At U.S. Taekwondo School, we use martial arts as a mechanism to develop positive character and life-improvement skills in our students.

Our U.S. Taekwondo School emphasis is on the personal-development aspects of martial arts, such as increasing self confidence, improving focus and concentration, developing self discipline, and optimizing physical fitness.



Traits That Martial Arts Develops in a Child


  • Self-esteem

  • Focus

  • Concentration

  • Self discipline

  • Physical fitness

  • Self confidence

  • Positive attitude

  • Leadership

  • Respect

  • Patience

  • Goal setting

  • Manners

  • Strong work ethic


Life Lessons Developed Through U.S. Taekwondo School


Classes at U.S. Taekwondo School end with group discussions and role-playing exercises. We touch on life lessons and discuss alternate resolutions to some of the issues children face today. These issues are discussed in a non-threatening, proactive way.


Children pay close attention as we explore topics that include:

  • Avoiding conflicts

  • Dealing with bullies

  • Mental self defense

  • Proper respect for adults

  • Stranger awareness

  • Respect for self and others

  • Saying no to drugs and peer pressure


These valuable life lessons help our U.S. Taekwondo School students understand the connection between what they learn in class and the real-world applications that make martial arts practical and insightful skills for school-age, and beyond.

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